Alfalfa means - father of all foods. This is very fitting since it has the largest array of vitamins and minerals which feed every body system and in turn brings balance to the body. This is one herb that cannot be given a list of what it does (although I have tried to do that here) because it does so many things. I find myself putting this into many blends as I feel directed by the spirit, even though it may not "fit" into a certain category. So keep that in mind when le