Essential Oils

Cinnamon is one of the oils mentioned several times in the bible and is known as a biblical oil. This was also one of the protective oils used by the infamous "Four Thieves". Cinnamon is a very powerful essential oil with versatility which can be used for just about anything. The only caution with cinnamon is it can be irritating to the skin and membranes due to the high amount of phenols contained in it, so use with caution and dilute well. Cinnamomum zeylanicum Family: La

Cedarwood is one of the biblical essential oils and this particular species is the most closely related to Cedars of Lebanon. It has the rare ability of being a stimulant to the circulatory system while also being a sedative to the nervous system. Cedarwood has a great affinity for the skin, nervous and respiratory systems, it is used for spiritual communication and emotion balancing. Cedrus atlantica Family: Pinaceae (conifer) Actions Antibacterial Antifungal Anti-infecti

Carrot seed oil is extracted from the wild carrot plant, also know as Queen Anne's Lace. It is well known for its skin healing and rejuvenating effects but also has strong digestive and detoxing properties on the kidneys and liver. Daucus carota Family: Umbelliferae (carrot, parsley) Actions Antifungal Carminative Hepatic Digestive Energetics/Body Systems Affected Rejuvenate the mind and body Skin Cardiovascular Nervous Beauty and Personal Care Use as a natural sunscreen -

Blue tansy is also known as Moroccan Chamomile or Blue Chamomile and has many of the similar properties of German Chamomile. It is known for its nervine properties and relieves nervous tension as well as anti-inflammatory and pain relieving properties. Blue Tansy is best used as part of a blend to utilize it's properties. Tanacetum annuum Compositae family - Daisy Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics Solar plexus chak

Basil has a great effect upon the cardiovascular system, bones and muscles. All beneficial for the liver and gallbladder. Ocimum basilicum Family: Labiatae (mint) Actions Analgesic Antibacterial Anti-infectious Anti-inflammatory Antioxidant Antispasmodic Antiviral Decongestant Restorative Stimulant Emmenagogue Digestive tonic Antiseptic Carminative Antibiotic Beauty and Personal Care Improves skin tone Acne Eczema, skin conditions Adds shine to hair Uses Headache, migraine an

The Northwestern Native Americans considered the Idaho Blue Spruce to be a sacred tree and used it in a variety ways, many of them for healing. Picea pungens Family: Pinaceae (Pine) Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics/Body Systems Affected Solar plexus chakra Grounding Balancing Release emotional blocks Uses Respiratory conditions; asthma, bronchitis, croup, any chest congestion Coughs Sore throat or any throat prob

Essential oils can be used in a gut healing regimen. These can be used as an abdomen massage and/or in the bath. Common Essential Oils for Gut Health Thyme Rose Cardamom Peppermint/spearmint Clove Tea Tree Fennel Oregano Tarragon Essential Oils for Digestion

Essential Oil Safety It is important to remember that essential oils are very concentrated and potent, and care should be taken with the way you store and use them. Here is a simple list of guidelines to follow in order to use your essential oils safely and effectively - according to Annie. Always Study an Essential Oil Before Using It Just like with herbs, I would suggest starting with one essential oil and studying all about it. Learn about the properties of that oil, wha

Why Use Essential Oils? Long before modern medicine as we know it today, people depended upon plants to help care for their bodies and support their well-being. Plants have been used for thousands of years in traditional health practices, personal care, food, fragrance, and spiritual practices. Once the Industrial Age came around those plants were taken apart by scientists and the chemical makeup of the plant was separated into key components that were isolated for that one p

What Are Essential Oils? Essential oils are concentrated plant essences extracted from plant material such as bark, twigs, leaves, petals, fruits, resins, rinds, rhizomes, roots, seeds, stalks, and stems. They are what give a plant its aroma. Many in the aromatherapy tradition describe them as the "life force" of the plant, since they're part of the plant's natural defense system — helping it resist pests, prevent infection, and support its own growth and regeneration. When e

Before we dive into what essential oils are and how to use them, I want to share a brief history of aromatics and essential oils through time. Ancient Civilizations Virtually all ancient cultures utilized the healing and rejuvenating properties of aromatics and essential oils. Cultures such as Egypt, Rome, and Greece used botanicals daily for body care, medicine, and religious purposes. The Egyptians bathed frequently and anointed their bodies daily with botanicals to keep th

Use in a bath, compress or in a carrier oil applied directly to are of concern. Make into a a spray with part water part witch hazel or make a roll on. Essential Oils for Cuts and Wounds Tea tree (Melaleuca) Eucalyptus Helichrysum Lavender Chamomile Pine Rosemary Eucalyptus Cypress Thyme Oregano German chamomile Mountain Savory Frankincense Myrrh Spikenard Blend from company of choice, I like Fresh from REVIVE, (disinfectant blend) Essential Oils for Muscles and Bones Winte

Diffuse, add to sleep spray, apply to the wrist, feet, behind ears or on temples. Can also be dropped right on pillowcase, bedding, pajamas or used in a Dream Pillow. Sleep Spray 1 oz witch hazel ​1 oz distilled water or hydrosol ​10-30 drops of essential oils/blends Pour in a 2 oz spray bottle. Shake gently to incorporate ingredients before each use. Spray on pillow case, bedding, pjs or in the room where you are preparing to sleep. Take a few deep breaths before laying dow

Inhale, diffuse, apply to the temples, across the forehead and massage on the back of the neck. It may also help to massage into shoulders and neck or any area of pain with a carrier oil. Common Essential Oils for Pain Relief Peppermint/spearmint Rosemary Basil Clove Copaiba (layer with peppermint for best results) Eucalyptus Frankincense Helichrysum Lavender Marjoram Sage Wintergreen German chamomile Roman chamomile Pine, balsam fir, spruce (for inflammation) Vetiver Palo Sa