The Northwestern Native Americans considered the Idaho Blue Spruce to be a sacred tree and used it in a variety ways, many of them for healing. Picea pungens Family: Pinaceae (Pine) Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics/Body Systems Affected Solar plexus chakra Grounding Balancing Release emotional blocks Uses Respiratory conditions; asthma, bronchitis, croup, any chest congestion Coughs Sore throat or any throat prob

Water is a great healing modality. Hot and Cold Therapy shows how the temperature of water can help with different conditions in the body. The type of water can affect the body as well. Water that has been steamed and then condensed back to water form is known as distilled water. This process removes everything in the water, leaving it the purest water on earth. This pure water is “hungry” and will pull impurities, toxins, poisons, heavy metals, and inorganic substances f

The less toxins you have in your environment, the less the liver has to work on processing them which makes for a happier body! Here are some natural ways you can clean and disinfect your home! Natural Ingredients for Cleaning Citric Acid Citric acid is a weak, water-soluble organic acid that comes from the fermentation of crude fruit sugar. Citric acid is a substance that helps dissolve certain stains and residue buildup such as hard water and mineral deposits. It kills bact