Essential Oils: Blue Spruce
The Northwestern Native Americans considered the Idaho Blue Spruce to be a sacred tree and used it in a variety ways, many of them for healing.

Picea pungens
Family: Pinaceae (Pine)
Actions
Analgesic
Antibacterial
Anti-inflammatory
Antihistamine
Hypotensive
Nervine
Energetics/Body Systems Affected
Solar plexus chakra
Grounding
Balancing
Release emotional blocks
Uses
Respiratory conditions; asthma, bronchitis, croup, any chest congestion
Coughs
Sore throat or any throat problems
Cuts, wounds, and swelling
Pain associated with inflammation
Sports injuries, sprain, strained muscles
Arthritis, rheumatism,
Bone pain and aching joints (layer with Copaiba for best results)
Back pain, sciatica
Carpal tunnel
Insecticide
Disinfectant to clean bathroom and kitchen areas
Freshen and disinfect laundry
Furniture polish (20 drops in 1/4 cup of olive oil)
Air freshener
Mattress and furniture spray (20 drops in 8 oz spray bottle of distilled water)
Application
Diffuse
Apply with a carrier oil to area of concern, bottoms of feet, chakras, and/or Vitaflex points
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