Cinnamon is one of the oils mentioned several times in the bible and is known as a biblical oil. This was also one of the protective oils used by the infamous "Four Thieves". Cinnamon is a very powerful essential oil with versatility which can be used for just about anything. The only caution with cinnamon is it can be irritating to the skin and membranes due to the high amount of phenols contained in it, so use with caution and dilute well. Cinnamomum zeylanicum Family: La

Blue tansy is also known as Moroccan Chamomile or Blue Chamomile and has many of the similar properties of German Chamomile. It is known for its nervine properties and relieves nervous tension as well as anti-inflammatory and pain relieving properties. Blue Tansy is best used as part of a blend to utilize it's properties. Tanacetum annuum Compositae family - Daisy Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics Solar plexus chak

Basil has a great effect upon the cardiovascular system, bones and muscles. All beneficial for the liver and gallbladder. Ocimum basilicum Family: Labiatae (mint) Actions Analgesic Antibacterial Anti-infectious Anti-inflammatory Antioxidant Antispasmodic Antiviral Decongestant Restorative Stimulant Emmenagogue Digestive tonic Antiseptic Carminative Antibiotic Beauty and Personal Care Improves skin tone Acne Eczema, skin conditions Adds shine to hair Uses Headache, migraine an

The Northwestern Native Americans considered the Idaho Blue Spruce to be a sacred tree and used it in a variety ways, many of them for healing. Picea pungens Family: Pinaceae (Pine) Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics/Body Systems Affected Solar plexus chakra Grounding Balancing Release emotional blocks Uses Respiratory conditions; asthma, bronchitis, croup, any chest congestion Coughs Sore throat or any throat prob

This is a living page, not an extensive list, just the remedies I’ve come across so far for this ailment. I’m always learning, so I’ll keep adding as I discover more. The Gift of Pain by Dr. Paul Brand & Phillip Yancey is a great book about why we have pain, its importance and what we can do about it. Pain is a message the nerves send through the body that there is a problem. If that problem is just covered up with a pain reliever, the problem was not solved and can just turn

When pain sensitive areas in the head are stimulated, a headache occurs. There are several types of headaches; dull and aching, tension, migraine, and cluster. There are many causes including inflammation, congestion, low blood sugar, fatigue, stress, eyestrain, muscle tension, heat exhaustion, allergies, medication, hormone imbalance, environmental toxins, dehydration, injury or illness and inflammation to name a few. Finding the root of the problem can help in relieving the

Reduce inflammation and relieve pain and swelling Anti-inflammatory herbs reduce inflammation, which helps relieve pain and swelling. They're used both internally and externally. What they do Reduce inflammation throughout the body Relieve associated pain and swelling Support tissue as it moves through its natural defense or repair process Some work by inhibiting the body's production of inflammatory molecules, similar to how NSAIDs work (Willow for example) How they're used:

Support and calm the nervous system Nervines support the nervous system, regulate nerve responses, and relieve pain. They generally fall into two groups: nerve tonics, which build and strengthen nerve tissue over time, and nerve sedatives, which calm and relax the nervous system in the moment. Nerve tonics feed, tone, rehabilitate, fortify, and strengthen the nerve tissue. Nerve sedatives work to relax, soothe, and nourish the nervous system to help reduce pain, ease tension,

Pain relief Analgesic herbs are used to relieve pain. Depending on the situation, they can be used either internally or externally (anodyne) — and it's often best to use them both ways at the same time for the most complete relief. What they do: Relieve pain without causing a loss of consciousness or sensation Reduce inflammation, which is often a source of pain Calm overactive pain signals traveling to the brain Work both internally and topically, depending on the herb Suppo

The nervous system is the control and messaging system for the entire body. It is here we experience the environments of our lives; physical, mental, and emotional with three basic functions: to receive, to interpret, and to respond. It includes the brain which sends messages to the body through the spinal cord, and then out to different areas of the body through a complex network of trillions of nerve cells. These messages move as electrical impulses through the nerve fiber

The skeletal system serves several important purposes: it gives the body shape and support, protects vital organs and the spinal cord, stores lipids, marrow, and minerals, and produces blood cells. Ligaments are also part of the skeletal system, connecting bones to one another with tough, fibrous collagen fibers and holding them in place at the joints. While it's actually the muscles that produce movement, ligaments play a vital supporting role — stabilizing the joints and ke

St. John's Wort oil has been used for centuries to massage into sore, aching bones, joints, and muscles. It can be used as a massage oil, or made into a liniment, salve, ointment or balm. In addition to external use it can also be used internally to calm the nerves, aid in sleep, and work internally on inflammation and pain relief. Use in the kitchen as you prepare your food and meals. Ingredients Quart jar Fresh St. John's Wort plant Olive oil Optional: 1 Tbsp Vodka Directio

Pain is not a bad thing, according to Dr. Paul Brand and Philip Yancy, it is a "gift". This "gift" allows our body to signal us that there is a problem that needs to be taken care of. Pain is definitely a way to get ones attention. Once the root cause of pain has been located and the problem being worked on, it is then time to turn the pain button down. There are many nervine herbs and other ways that can help the body lower the pain signal until the root problem has been

Inhale, diffuse, apply to the temples, across the forehead and massage on the back of the neck. It may also help to massage into shoulders and neck or any area of pain with a carrier oil. Common Essential Oils for Pain Relief Peppermint/spearmint Rosemary Basil Clove Copaiba (layer with peppermint for best results) Eucalyptus Frankincense Helichrysum Lavender Marjoram Sage Wintergreen German chamomile Roman chamomile Pine, balsam fir, spruce (for inflammation) Vetiver Palo Sa

Redmond Clay is a type of bentonite clay, but instead of being a sodium bentonite or a calcium bentonite, it is both! Because of this it seems to be more effective than most bentonite clays and what I have used for years with nothing but great results! Clay has the ability to bind toxins due to a negative electrical charge of the clay particles. Most toxins including heavy metals are positively charged so they are drawn to the clay like a magnet and then flushed from the bo

This salve is a great way to utilize the pain relieving properties of cayenne while combining with the anti-inflammatory effects of St. John's wort. It is very effective for the relief of joint and muscle pain as well as PMS cramps, headaches and other aches and pains. I've also had great success applying to the chest and feet for respiratory conditions. Ingredients 1 cup fresh St. John's wort flowers ½ part cayenne powder Olive oil Beeswax Pain Relief essential oils Instruct

I have learned so much about the power of music from Marlene Peterson at Libraries of Hope: Home of the Well Educated Heart. As a healer, I immediately thought of using music as a modality for healing. Personally my favorite music was always silence, so learning about music through the Well Educated Heart has been very eye opening for me and I have tried to incorporate it more in my life. I have naturally navigated to listening to Enya during chaotic and stressful periods of

This is a compilation of different nerve formulas meant to nourish, calm, strengthen, heal and even regenerate the nervous system. These can be used for anxiety and stress relief, tension, hyperactivity, depression, nervous exhaustion, sleep, malfunctioning motor nerves, pain, or any condition linked to the nervous system. ​Because of how different each of us are created there are a variety of nervine herbs that will work great for one person, but react poorly with another on

Both heat and cold can be used to heal and soothe many different conditions and everyday issues you may come up against...sometimes it is all you need. Heat Therapy There are several ways you can use heat as a therapy. The most common way is to soak in a tub of hot water to induce sweating. Make sure you drink fluids while doing this, you want the body to sweat, but must replace those fluids. Drinking sweat inducing herbal teas (diaphoretics) will add to the effect. A sau

Honey is mentioned many times in the scriptures, including John the Baptist living off honey while living in the wilderness and Christ partaking of it after his Resurrection. For those familiar with the Book of Mormon, God guided two different civilizations across the ocean to the promised land (North America), bringing with them honey bees to provide nourishment and healing. All of this leads me to believe raw honey is a pretty important nutrient, healer and gift from God