Olive oil is one of the ancient foods that truly nourish the body inside and out. “It is symbolic of goodness and purity, and the tree is a symbol of peace and happiness”. Make sure what you purchase is a whole food, if you do not choose a high-quality oil, it becomes harmful, not healing. Look for cold or expeller pressed, extra virgin, it should be in a dark bottle, smell strong and “herby” and when placed in a fridge should turn cloudy or harden slightly. Once you have got

A mixture of healing foods and herbs to soothe and heal an ulcerated stomach. I love it when medicine tastes so good! Ingredients Pineapple Bananas Blueberries Cinnamon powder Clove powder Ginger, fresh Raw honey Instructions Cut up pineapple and bananas and place in a bowl, then add the blueberries and stir together. Sprinkle generously with cinnamon, cloves, and fresh grated ginger. Drizzle honey over all and stir well.