Coconut oil comes from pressing coconut meat and then separating the oil from the milk. It can be used to nourish the body both inside and out. It is a solid oil until temperatures reach about 78 degrees and has a smoke point of 350 degrees. Purchase cold pressed, unrefined coconut oil to enjoy these benefits. Actions Anti-inflammatory Antibiotic Antibacterial Antiviral Antifungal Benefits Feeds the brain which helps with brain function, and memory loss Heart happy oil, c

Olive oil is one of the ancient foods that truly nourish the body inside and out. “It is symbolic of goodness and purity, and the tree is a symbol of peace and happiness”. Make sure what you purchase is a whole food, if you do not choose a high-quality oil, it becomes harmful, not healing. Look for cold or expeller pressed, extra virgin, it should be in a dark bottle, smell strong and “herby” and when placed in a fridge should turn cloudy or harden slightly. Once you have got

Fungi are plantlike organisms that can grow on our bodies and live off the dead tissue or hair, nails and skin. These show up as athlete's foot, jock itch and ringworm, which more commonly shows up on the scalp, beard and feet. These rashes are itchy, scaly and very irritating, not to mention mildly contagious so keep those itching fingers clean and be careful. If you can't clear the infection at home within 2-4 weeks it might not be a bad idea to have a Dr. check it out.

Herbs that fight fungal infection Antifungal herbs aid the body in destroying or limiting the growth of fungi. What they do: Directly destroy fungal cells or inhibit their growth Disrupt fungal cell walls or membranes Interfere with the fungus's metabolic processes Break down protective biofilms that allow fungal infections to persist and resist treatment How they're used: Antifungal herbs are most commonly used externally, applied topically to the affected area. They can als

Bacterial | Viral | Fungal Antimicrobial herbs help the body's immune system destroy or resist the proliferation of pathogenic microorganisms. They work in three main ways: destroy, inhibit, or resist. Depending on the herb, they may have a direct effect on the pathogen itself, or they may work by strengthening the body's immune system to improve its own resistance. What they do: Destroy, inhibit, or resist the growth of harmful microorganisms Interfere with a pathogen's life

There is no simpler way for healing your body than taking a long, hot, ginger bath. A ginger bath can increase circulation and body temperature, killing bacteria, viruses, and fungal infections. Having a ginger bath can ease menstrual cramps and stop early labor by increasing oxygen to the uterus, allowing it to relax. On the flip side a ginger bath can also increase labor at term if it has slowed due to fatigue. Just make sure to take a beverage to the bath with you, as y

This is a modified version from Rosemary Gladstar's Herbal Recipes for Vibrant Health book. Use this powder on fungal infections of all types. You can make a traditional sprinkle, herbal oil, salve, poultice, compress or baths. Ingredients ½ cup Redmond clay 1 Tbsp chaparral powder 1 Tbsp black walnut hull powder 1 tsp wormwood powder 1 tsp tea tree essential oil Directions Combine powders. Add the tea tree essential oil and mix well. Let the mixture dry before storing in an