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Essential Oils: Cedarwood
Cedarwood is one of the biblical essential oils and this particular species is the most closely related to Cedars of Lebanon. It has the rare ability of being a stimulant to the circulatory system while also being a sedative to the nervous system. Cedarwood has a great affinity for the skin, nervous and respiratory systems, it is used for spiritual communication and emotion balancing. Cedrus atlantica Family: Pinaceae (conifer) Actions Antibacterial Antifungal Anti-infecti


Lymph Mover Formula
This formula can be used to support and strengthen the lymphatic system and immune function. It is useful for conditions related to congested lymph including swollen glands, swellings, edema, and general illness. Herbs 1 part burdock root 1 part echinacea root 1 part cleaver 1 part calendula Ready Made Alternative Lymph Mover - Christopher's Herb Shop Feelings and Emotions connected to Lymph System Be mindful of the emotion, be specific in where it is attached, its okay to


Immune Health
The purpose of the immune system is to protect the body from disease causing organisms (pathogens) and foreign substances such as dust and chemicals (antigens). Pathogens include harmful viruses, parasites, some types of fungi and some types of bacteria. The immune system is not so much a system as many parts of the body working as a team to identify pathogens, devise a plan of attack and then communicate to other cells to destroy and remove them. It works much like our own l


Hot & Cold Therapy
Both heat and cold can be used to heal and soothe many different conditions and everyday issues you may come up against...sometimes it is all you need. Heat Therapy There are several ways you can use heat as a therapy. The most common way is to soak in a tub of hot water to induce sweating. Make sure you drink fluids while doing this, you want the body to sweat, but must replace those fluids. Drinking sweat inducing herbal teas (diaphoretics) will add to the effect. A sau


Dr. Christopher's Glandular Formula
This is a super simple formula by Dr. Christopher to support the lymph system of the body. The lymph system is made of lymphatic vessels, lymph nodes (many refer to as glands) and lymphoid organs which include the tonsils, thymus, spleen, Peyer's patches (located in the intestine) and the appendix. Lymph are an important part of the immune system so keeping them cleansed and nourished means they are working at 100% for your body by getting rid of invaders such as viruses and


Violet
There are over 500 species in the viola family, including pansies, all are medicinal. Odorata is a wild variety. Viola odorata (many species) Family: Violaceae – violet, pansy Parts used: flowers, leaves Actions Antioxidant Antitussive Anticancer Cathartic Emollient Laxative Nervine Nutritive Energetics/Body Systems Affected Cooling Pungent Nervous Lymph Immune Uses Lymph cleanser and support Immune support Female breasts and reproductive system support Blood cleansing Infect


Usnea
Also known as Old Man’s Beard, I’ll let you guess why. There are several species of this unique algae/fungus combination, that can be identified by the elastic white thread that grows in the middle. Stephen Buhner lists it as one of the most powerful herbal antibiotics. Usnea barbata Family: Usneacea - lichen Parts used: whole lichen Actions Antibiotic Antibacterial Antiviral Antifungal Antimicrobial Vulnerary Energetics/Body Systems Affected Cooling Drying Respiratory Uses L


Red Clover
As a spring sprouting perennial, red clover is well known for its cleansing properties, from the blood to lymph, lungs and digestive tract. As it cleanses it eliminates toxins by increasing the flow of urine and bile as well as moving mucus out of the lungs and other areas of the body. Because of its cleansing property this is a great herb for treating different chronic conditions and mystery illnesses. Trifolium pratense Family: Fabaceae - Legume, pea, bean Subfamily: Tri


Parsley
This common garden herb and garnish is more than just for culinary purposes. Petroselinum crispum Family: Apiaceae – carrot, parsley Parts used: leaves, roots (most medicinal) Actions Antioxidant Anti-Inflammatory Anthelmintic Demulcent Diuretic Carminative Emmenagogue Expectorant Nutritive Stimulant Energetics/Body Systems Affected Cooling Moistening Stimulant Urinary Digestive Uses Cleansing Full of vitamins and minerals, high iron content, good for anemia. Boost immun


Mullein
There are around 300 different species of mullein throughout the world, but the known species of the United States is thapsus. Verbascum thapsus (blattaria) Family: Scrophulariaceae - figwort Parts used: leaves, blossoms, roots Actions Alterative, Analgesic, Antifungal, Anti-Inflammatory, Antiseptic, Antispasmodic, Astringent, Demulcent, Diuretic, Emollient, Expectorant, Germicide Hemostatic, Nervine, Pectoral, Vermicide, Vulnerary. Energetics/Body Systems Affected Cooling (l


Horsetail
Horsetail is one of the oldest plants, the only one left of the Equisetaceae family. Known as scouring rush, shave grass, bottle brush and corncob plant. The high silica content of this plant turns to calcium in the body which is used for building and strengthening bones, joints, tissue, and nerves. Horsetail is best absorbed into the body by being combined with a nutritive herbs such as alfalfa, nettles, or red raspberry leaf. Equisetum arvense Family: Equisetaceae - horse


Cleavers
Cleavers is a cleansing herb. Cleaning house throughout the body, especially the lymph system. As the body is cleansed, all types of issues can clear up as well, including many skin conditions. Galium aparine Family: Rubiaceae - coffee Parts used: aerial parts; leave, blossoms, stems Actions Antibacterial Anti-Inflammatory Astringent Alterative Diuretic Diaphoretic Lymphatic Febrifuge Vulnerary Tonic Energetics/Body Systems Affected Cooling Drying Cleansing Uses Lymphatic sys


Calendula (Pot Marigold)
Calendula is one of my favorites! It's not only beautiful, bright, and happy, it also has amazing healing and nourishing properties for your skin and body. Calendula can be used in the home pharmacy, the first aid kit, the cosmetic counter, the kitchen, and the flower garden. Calendula officinalis Family: Asateraceae - sunflower, daisy Parts used: blossoms What's in a Name - Calendula officinalis Calendula means flower of all months (calendar). In warm climates it bears fl


Burdock
Arcticum lappa Family: Asteraceae - sunflower, daisy Parts used: roots (and leaves) Actions Alterative Anti-inflammatory Antioxidant Demulcent Diuretic Hepatoprotective, Lymphatic Prebiotic Energetics/Body Systems Affected Cooling Moistening Liver Skin Uses Blood purifier Moves stagnant lymph Skin tonic, helps clear up eczema, psoriasis, rashes, boils and acne (internal) Liver and kidney support, helps process toxins Joint pain and inflammation (leaf poultice externally while


Angelica
Angelica archangelica Family: Umbelliferae - carrot, parlsey, dill Parts used: roots, leaves, seeds Actions Anti-inflammatory Antiseptic Carminative Diaphoretic Digestive Emmenagogue Expectorant Stimulant Tonic Energetics/Body Systems Affected Warming Drying Sweet or pungent Cardiovascular Digestive Nervous Uses Women issues – menstrual, menopausal, hormones, and other women concerns. Respiratory issues such as bronchitis and pneumonia. Digestive problems; nausea, diarrhea,


Herbal Action: Lymphatic
lymph support Lymphatic herbs stimulate and cleanse the lymphatic system, supporting its health and activity. They're best used alongside healthy movement, and encourage general immune function. What they do Stimulate and cleanse the lymphatic system Support the health and activity of the lymphatic system Encourage general immune function When to consider them: Fever, chronic infection, swollen glands, swollen nodes, and recuperation from illness or surgery. Herbs Cleavers (c


Herbal Action: Alterative (Blood Purifiers)
Also known as: blood purifiers, depuratives, or anti-scorbutics Alteratives gradually restore healthy body function by helping it assimilate nutrients, eliminate waste, and correct underlying imbalances. Rather than working quickly, they slowly and steadily cleanse the bloodstream while toning the organs responsible for clearing impurities from it. What they do: Improve overall health through better nutrient absorption Cleanse the blood and support the organs of elimination G
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