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Essential Oils: Cedarwood
Cedarwood is one of the biblical essential oils and this particular species is the most closely related to Cedars of Lebanon. It has the rare ability of being a stimulant to the circulatory system while also being a sedative to the nervous system. Cedarwood has a great affinity for the skin, nervous and respiratory systems, it is used for spiritual communication and emotion balancing. Cedrus atlantica Family: Pinaceae (conifer) Actions Antibacterial Antifungal Anti-infecti


Essential Oils: Basil
Basil has a great effect upon the cardiovascular system, bones and muscles. All beneficial for the liver and gallbladder. Ocimum basilicum Family: Labiatae (mint) Actions Analgesic Antibacterial Anti-infectious Anti-inflammatory Antioxidant Antispasmodic Antiviral Decongestant Restorative Stimulant Emmenagogue Digestive tonic Antiseptic Carminative Antibiotic Beauty and Personal Care Improves skin tone Acne Eczema, skin conditions Adds shine to hair Uses Headache, migraine an


Coconut Oil
Coconut oil comes from pressing coconut meat and then separating the oil from the milk. It can be used to nourish the body both inside and out. It is a solid oil until temperatures reach about 78 degrees and has a smoke point of 350 degrees. Purchase cold pressed, unrefined coconut oil to enjoy these benefits. Actions Anti-inflammatory Antibiotic Antibacterial Antiviral Antifungal Benefits Feeds the brain which helps with brain function, and memory loss Heart happy oil, c


Herbal Action: Anti-Inflammatory
Reduce inflammation and relieve pain and swelling Anti-inflammatory herbs reduce inflammation, which helps relieve pain and swelling. They're used both internally and externally. What they do Reduce inflammation throughout the body Relieve associated pain and swelling Support tissue as it moves through its natural defense or repair process Some work by inhibiting the body's production of inflammatory molecules, similar to how NSAIDs work (Willow for example) How they're used:


Herbal Action: Antispasmodic
Also known as: Spasmolytics Antispasmodic herbs relieve irritation, muscular spasms, convulsions, and cramps. In the respiratory system, they are used for constant coughing beyond what's needed to expel mucus, hacking coughs, and asthmatic conditions. What they do: Relieve muscular spasms, convulsions, and cramps Calm hacking or constant coughing that goes beyond productive mucus expulsion Support asthmatic conditions by easing airway spasm Ease general spasm-related pain How


Herbal Action: Analgesic/Anodyne
Pain relief Analgesic herbs are used to relieve pain. Depending on the situation, they can be used either internally or externally (anodyne) — and it's often best to use them both ways at the same time for the most complete relief. What they do: Relieve pain without causing a loss of consciousness or sensation Reduce inflammation, which is often a source of pain Calm overactive pain signals traveling to the brain Work both internally and topically, depending on the herb Suppo


Bones & Muscles
The skeletal system serves several important purposes: it gives the body shape and support, protects vital organs and the spinal cord, stores lipids, marrow, and minerals, and produces blood cells. Ligaments are also part of the skeletal system, connecting bones to one another with tough, fibrous collagen fibers and holding them in place at the joints. While it's actually the muscles that produce movement, ligaments play a vital supporting role — stabilizing the joints and ke


St. John's Wort Oil
St. John's Wort oil has been used for centuries to massage into sore, aching bones, joints, and muscles. It can be used as a massage oil, or made into a liniment, salve, ointment or balm. In addition to external use it can also be used internally to calm the nerves, aid in sleep, and work internally on inflammation and pain relief. Use in the kitchen as you prepare your food and meals. Ingredients Quart jar Fresh St. John's Wort plant Olive oil Optional: 1 Tbsp Vodka Directio


Essential Oils for First Aid & Injuries
Use in a bath, compress or in a carrier oil applied directly to are of concern. Make into a a spray with part water part witch hazel or make a roll on. Essential Oils for Cuts and Wounds Tea tree (Melaleuca) Eucalyptus Helichrysum Lavender Chamomile Pine Rosemary Eucalyptus Cypress Thyme Oregano German chamomile Mountain Savory Frankincense Myrrh Spikenard Blend from company of choice, I like Fresh from REVIVE, (disinfectant blend) Essential Oils for Muscles and Bones Winte


Pain Salve
This salve is a great way to utilize the pain relieving properties of cayenne while combining with the anti-inflammatory effects of St. John's wort. It is very effective for the relief of joint and muscle pain as well as PMS cramps, headaches and other aches and pains. I've also had great success applying to the chest and feet for respiratory conditions. Ingredients 1 cup fresh St. John's wort flowers ½ part cayenne powder Olive oil Beeswax Pain Relief essential oils Instruct


First Aid Liniments
No first aid kit is complete without a truly effective disinfectant—something you can reach for to treat cuts, wounds, and infections without hesitation. Today I want to share two of my favorites. Beyond disinfecting and speeding up healing, they're remarkably versatile: useful for boils, skin eruptions, headaches, bruises, sprains, general pain, inflammation, cramping, sore muscles, toothaches, mouth sores, throat infections, cold sores, burns, and countless other everyday a


Yarrow
Known in many herbals as "Cure-All" because that is what it seems to do. There are about 500 different varieties of yarrow worldwide. The wild variety is the most medicinal. Fun fact about the genus name Achillea, sounds a bit like Achilles because it was named for him, using it in battle to staunch his soldiers’ wounds. Achillea millefolium Family: Asteraceae– daisy Parts used: leaves, flowers What's in a Name - Achillia millefolium Achillea - named for the Greek hero Achi


St. John's Wort
St. John’s wort has long been associated with the nervous system, aiding in sleep, and calming the mind, nerves, and pain signals. It is also a great skin healer, repairing damaged tissue and protecting against infection. Hypericum perforatum Family: Hypericaceae Parts used: bud, flower (most medicinal), leaf Actions Antibacterial Antidepressant Antiseptic Antiviral Anti-Inflammatory Analgesic Antifungal Antioxidant Astringent Nervine Sedative Vulnerary Energetics/Body System


Skullcap
Skullcap is indigenous to North America and is best known for its ability to control nervous irritation. For this purpose, it is used in many nervous system formulas including pain and sleep issues. Scutellaria lateriflora Family: Lamiaceae – mint Parts used: aerial parts, leaves, blossoms Actions Antibacterial Analgesic Antifungal Antiviral Anti-Inflammatory Antispasmodic Antitumor Antioxidant Antimicrobial Decongestant Diuretic Febrifuge Nervine Sedative Energetics/Body Sys


Shepherd's Purse
I always loved this "weed" as a child because I love hearts and this particular plant has heart shaped seed pods that I always thought were the leaves. I find it interesting that the main use of Shepherd's purse is for stopping bleeding of all types when the seed pods are shaped like the heart which pumps blood. Capsella bursa-pastoris Family: Cruciferae – cabbage Parts used: aerial parts, leaves, blossoms Actions Astringent Detergent Diuretic Hemostatic Styptic Vulnerary En


Bone and Tissue Builder
Having two "wild" boys, I have had my share of broken bones, stitches and many other injuries resulting in open wounds, bruises, and torn tissue. I have also had older friends and family ask what they can do for deteriorating bones, and after prayerfully considering these specific concerns was guided to this formula for rebuilding bones and tissue. This blend can be used internally, externally or my favorite - both! This can be made into an extract, herbal capsules, oil, s


Bone and Muscle Salve
This salve combines many powerful herbs that will aid in soothing sore muscles and healing bones. It is especially effective on sports injuries and I have used it with great results on my 86 year old grandmother who has a lot of back and hip pain. I go to her home every night and rub this on her back and hips to help her get to sleep and ease her pain, she says it helps a a lot. Arnica is well known for its wound healing properties with an affinity for the muscles, this h


Herbal Action: Vulnerary
wound healing Vulnerary herbs heal fractures, cuts, wounds, and burns, protect against infection, and stimulate new cell growth both internal and external.They assist the body in its own wound-healing process. What they do Heal fractures, cuts, wounds, and burns Protect against infection Stimulate new cell growth Promote wound healing Assist the body's own healing process Coat and sooth inflamed internal tissue How they're used: Use internally as tea, extracts, and capsules f


Herbal Action: Rubefacient
circulation stimulant External applications that stimulate and increase blood flow to the surface. They draw blood from deeper tissues and organs to relieve pain, congestion, and inflammation. What they do: Opens blood vessels to pull blood to the surface When to consider them: Circulation issues, cold hands and feet, numb extremities, respiratory conditions, muscle and joint pain, inflammation, stagnant conditions, etc. Herbs Black pepper Camphor Cayenne (capsicum) Cloves Ga
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