Carrot seed oil is extracted from the wild carrot plant, also know as Queen Anne's Lace. It is well known for its skin healing and rejuvenating effects but also has strong digestive and detoxing properties on the kidneys and liver. Daucus carota Family: Umbelliferae (carrot, parsley) Actions Antifungal Carminative Hepatic Digestive Energetics/Body Systems Affected Rejuvenate the mind and body Skin Cardiovascular Nervous Beauty and Personal Care Use as a natural sunscreen -

This is a living page, not an extensive list, just the remedies I’ve come across so far for this ailment. I’m always learning, so I’ll keep adding as I discover more. Chronic stress can lead to conditions such as anxiety, depression, weight loss or gain, fatigue, sleep disruption, and hypertension to name a few. Making lifestyle changes in order to reduce stress levels can prevent some of these conditions as well as strengthen the nervous system. Exercise (clears the stress h

Support and calm the nervous system Nervines support the nervous system, regulate nerve responses, and relieve pain. They generally fall into two groups: nerve tonics, which build and strengthen nerve tissue over time, and nerve sedatives, which calm and relax the nervous system in the moment. Nerve tonics feed, tone, rehabilitate, fortify, and strengthen the nerve tissue. Nerve sedatives work to relax, soothe, and nourish the nervous system to help reduce pain, ease tension,

Also called: Digestives, Stomachics Bitter herbs promote the flow of digestive juices when tasted, benefiting digestion through a stimulating action. Bitterness triggers taste receptors that signal the body to prepare for digestion — increasing saliva, stomach acid, bile, and enzyme production before food even arrives. What they do: Stimulate the flow of digestive juices when tasted Benefit and stimulate overall digestion Have a direct effect on the nervous system and the gut

Pain relief Analgesic herbs are used to relieve pain. Depending on the situation, they can be used either internally or externally (anodyne) — and it's often best to use them both ways at the same time for the most complete relief. What they do: Relieve pain without causing a loss of consciousness or sensation Reduce inflammation, which is often a source of pain Calm overactive pain signals traveling to the brain Work both internally and topically, depending on the herb Suppo

A subcategory of alteratives Adaptogens enhance the body's ability to deal with emotional, physical, mental, and environmental stress. Rather than affecting one specific area of the body, they have a general effect on the whole system — though they show particular affinity for the nervous, endocrine, and immune systems, making them especially useful for stress-related and stress-induced conditions. Through hormone-modulating action, they increase the body's resistance and end

The nervous system is the control and messaging system for the entire body. It is here we experience the environments of our lives; physical, mental, and emotional with three basic functions: to receive, to interpret, and to respond. It includes the brain which sends messages to the body through the spinal cord, and then out to different areas of the body through a complex network of trillions of nerve cells. These messages move as electrical impulses through the nerve fiber

St. John's Wort oil has been used for centuries to massage into sore, aching bones, joints, and muscles. It can be used as a massage oil, or made into a liniment, salve, ointment or balm. In addition to external use it can also be used internally to calm the nerves, aid in sleep, and work internally on inflammation and pain relief. Use in the kitchen as you prepare your food and meals. Ingredients Quart jar Fresh St. John's Wort plant Olive oil Optional: 1 Tbsp Vodka Directio

Diffuse, add to sleep spray, apply to the wrist, feet, behind ears or on temples. Can also be dropped right on pillowcase, bedding, pajamas or used in a Dream Pillow. Sleep Spray 1 oz witch hazel ​1 oz distilled water or hydrosol ​10-30 drops of essential oils/blends Pour in a 2 oz spray bottle. Shake gently to incorporate ingredients before each use. Spray on pillow case, bedding, pjs or in the room where you are preparing to sleep. Take a few deep breaths before laying dow

This blend reaches all the senses of the body; the beautiful look of the colorful blossom, aromatic smell, soft to the touch and oh so delicious to the taste! It can be used to calm the nerves, relax tension and stress, help with sleep, and cool the body. Because of the delicious taste it makes a wonderful tea and delightful extract. Prepare tea using either fresh picked blossoms or used dried herbs and mix together for year round goodness! Herbs 1 part linden blossoms and br

This is a compilation of different nerve formulas meant to nourish, calm, strengthen, heal and even regenerate the nervous system. These can be used for anxiety and stress relief, tension, hyperactivity, depression, nervous exhaustion, sleep, malfunctioning motor nerves, pain, or any condition linked to the nervous system. ​Because of how different each of us are created there are a variety of nervine herbs that will work great for one person, but react poorly with another on

Both heat and cold can be used to heal and soothe many different conditions and everyday issues you may come up against...sometimes it is all you need. Heat Therapy There are several ways you can use heat as a therapy. The most common way is to soak in a tub of hot water to induce sweating. Make sure you drink fluids while doing this, you want the body to sweat, but must replace those fluids. Drinking sweat inducing herbal teas (diaphoretics) will add to the effect. A sau

This tea blend starts calming and relaxing the moment you inhale it, before even making a cup of tea. The herbs in this blend all have an affinity for the heart and work on a physical and emotional level. It can be used for insomnia and sleeplessness, to calm the nerves, relieve anxiety and stress, uplift the mood and help when suffering with grief. On a physical level it can reduce blood pressure and protect the heart. Ingredients 2 parts hawthorn berry powder 1 part cinna

Not only is this a wonderful blend for upset stomach and digestive concerns but is calming for stress or anxiety relief and a mild pain reliever. The herbs are gentle enough for babies and children and can help with colic, teething, and discomfort. Mix equal parts of the following herbs: Spearmint Chamomile Lemon balm Catnip Make into a tea, extract or syrup. Personal Experience This was my go to when my children were younger for whenever they came to me complaining of a

This herb blend has been around a very long time and can be found in just about every herb book you can open. Each herbalist calls it something different and I have even given it my own name. My kiddos always referred to it as sick syrup (because they know it in glycerite form) and I like to call it "Heal All" because it seems to do just that. No matter the ailment I always use this blend, many times combining it with others. It is the number one thing I make sure to have on

Known in many herbals as "Cure-All" because that is what it seems to do. There are about 500 different varieties of yarrow worldwide. The wild variety is the most medicinal. Fun fact about the genus name Achillea, sounds a bit like Achilles because it was named for him, using it in battle to staunch his soldiers’ wounds. Achillea millefolium Family: Asteraceae– daisy Parts used: leaves, flowers What's in a Name - Achillia millefolium Achillea - named for the Greek hero Achi

Valerian has been used for nervous system conditions since the Greeks and Romans. It makes a cheery addition to the garden, even if the blossoms smell a bit like a baby diaper. Valeriana officinalis Family: Valerianaceae – valerian Parts used: root (most potent), blossoms, leaves Actions Antispasmodic Analgesic Antiseptic Carminative Diuretic Nervine Sedative Stimulant Energetics/Body Systems Affected Warming Pungent Nervous Uses Nervous systems disorders Blossoms cleanse, pu

There are over 60 species of thyme and just walking down the herb aisle at the local nursery you get a little sampling of the varieties. Common garden thyme (vulgaris) is the most aromatic, hardy and medicinal of the varieties. Thymus vulgaris Family: Lamiaceae - mint Parts used: leaves and blossoms Actions Antibacterial Antibiotic Antifungal Antioxidant Antimicrobial Anti-Spasmodic Antiseptic Anthelmintic Anti-Viral Astringent Carminative Diaphoretic Diuretic Emmenagogue Ex

St. John’s wort has long been associated with the nervous system, aiding in sleep, and calming the mind, nerves, and pain signals. It is also a great skin healer, repairing damaged tissue and protecting against infection. Hypericum perforatum Family: Hypericaceae Parts used: bud, flower (most medicinal), leaf Actions Antibacterial Antidepressant Antiseptic Antiviral Anti-Inflammatory Analgesic Antifungal Antioxidant Astringent Nervine Sedative Vulnerary Energetics/Body System

Skullcap is indigenous to North America and is best known for its ability to control nervous irritation. For this purpose, it is used in many nervous system formulas including pain and sleep issues. Scutellaria lateriflora Family: Lamiaceae – mint Parts used: aerial parts, leaves, blossoms Actions Antibacterial Analgesic Antifungal Antiviral Anti-Inflammatory Antispasmodic Antitumor Antioxidant Antimicrobial Decongestant Diuretic Febrifuge Nervine Sedative Energetics/Body Sys