Blue tansy is also known as Moroccan Chamomile or Blue Chamomile and has many of the similar properties of German Chamomile. It is known for its nervine properties and relieves nervous tension as well as anti-inflammatory and pain relieving properties. Blue Tansy is best used as part of a blend to utilize it's properties. Tanacetum annuum Compositae family - Daisy Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics Solar plexus chak

This is a living page, not an extensive list, just the remedies I’ve come across so far for this ailment. I’m always learning, so I’ll keep adding as I discover more. Chronic stress can lead to conditions such as anxiety, depression, weight loss or gain, fatigue, sleep disruption, and hypertension to name a few. Making lifestyle changes in order to reduce stress levels can prevent some of these conditions as well as strengthen the nervous system. Exercise (clears the stress h

Also known as: hypocholesterolemic Hypolipidemics are herbs able to help lower elevated cholesterol in the blood. Many work by supporting liver function — since the liver plays a central role in processing and clearing cholesterol — while others bring antioxidant or anti-inflammatory properties that help protect blood vessels from the damage associated with high cholesterol. Herbs support the body's natural processes, but they work best alongside healthy lifestyle practices s

A subcategory of alteratives Adaptogens enhance the body's ability to deal with emotional, physical, mental, and environmental stress. Rather than affecting one specific area of the body, they have a general effect on the whole system — though they show particular affinity for the nervous, endocrine, and immune systems, making them especially useful for stress-related and stress-induced conditions. Through hormone-modulating action, they increase the body's resistance and end

The nervous system is the control and messaging system for the entire body. It is here we experience the environments of our lives; physical, mental, and emotional with three basic functions: to receive, to interpret, and to respond. It includes the brain which sends messages to the body through the spinal cord, and then out to different areas of the body through a complex network of trillions of nerve cells. These messages move as electrical impulses through the nerve fiber

I use herbal pillows around here for many different purposes, one of those is for a sleep aid. I created these sleep pillows years ago when my son was having a hard time falling asleep and was having consistent nightmares. It worked great for him and after a couple of weeks he didn't seem to need it as much. You can use any type of herbs you want in these but I felt inspired to use this "Sweet Dreams" combination for him specifically. I loved the scent so much I've also used

I have learned so much about the power of music from Marlene Peterson at Libraries of Hope: Home of the Well Educated Heart. As a healer, I immediately thought of using music as a modality for healing. Personally my favorite music was always silence, so learning about music through the Well Educated Heart has been very eye opening for me and I have tried to incorporate it more in my life. I have naturally navigated to listening to Enya during chaotic and stressful periods of

This blend reaches all the senses of the body; the beautiful look of the colorful blossom, aromatic smell, soft to the touch and oh so delicious to the taste! It can be used to calm the nerves, relax tension and stress, help with sleep, and cool the body. Because of the delicious taste it makes a wonderful tea and delightful extract. Prepare tea using either fresh picked blossoms or used dried herbs and mix together for year round goodness! Herbs 1 part linden blossoms and br

This is a compilation of different nerve formulas meant to nourish, calm, strengthen, heal and even regenerate the nervous system. These can be used for anxiety and stress relief, tension, hyperactivity, depression, nervous exhaustion, sleep, malfunctioning motor nerves, pain, or any condition linked to the nervous system. ​Because of how different each of us are created there are a variety of nervine herbs that will work great for one person, but react poorly with another on

This tea blend starts calming and relaxing the moment you inhale it, before even making a cup of tea. The herbs in this blend all have an affinity for the heart and work on a physical and emotional level. It can be used for insomnia and sleeplessness, to calm the nerves, relieve anxiety and stress, uplift the mood and help when suffering with grief. On a physical level it can reduce blood pressure and protect the heart. Ingredients 2 parts hawthorn berry powder 1 part cinna

Adrenal glands produce essential hormones the body needs to function optimally. They regulate metabolism, stress response, blood pressure and the salt to water balance in the body. This formula provides nutrition to support the adrenals and correct imbalance. This formula can be made into the herbal preparation of your choice. Due to the effect upon sleep hormones take in the morning so it does not interfere with sleep. Equal parts: Mullein Licorice Siberian ginseng (eleuther

brain support A nootropic is any substance that enhances cognitive function and has a beneficial effect on the brain — specific actions that directly affect the body systems associated with the brain, particularly the nervous and cardiovascular systems. They promote overall brain health and function over time. What they do Enhance cognitive function Have a beneficial effect on the brain Directly affect the nervous and cardiovascular systems associated with brain health Promot