Herbal Action: Galactagogue

milk flow

Galactagogue herbs promote and enrich the production of milk in nursing mothers.

What they do:

• Promote milk production

• Enrich the quality of milk in nursing mothers

How they're used:

Best taken as a tea but an extract or capsule can also be used. Take with plenty of water to aid milk flow.

When to consider them:

Insufficient milk production or weak or slow infant growth.

Herbs

• Blessed thistle

• Dandelion

• Fennel

• Nettle

• Red raspberry

• Anise seeds

• Borage

• Caraway

• Chamomile

• Cumin

• Dill

• Fenugreek

• Marshmallow

• Milk thistle

• Oat milky seed

• Shatavari

• Sweet woodruff

• Tulsi

• Vervain