I have a friend who recently had a beautiful baby that was born with health problems that resulted in a prolonged stay at the hospital. Because of this she hasn't been able to nurse, but has been pumping. A pump doesn't get quite the milk flow that a suckling baby can produce so she reached out to me for some herbs that could help increase her milk flow and this is what I came up with. Women that desire to nurse can come into other problems beyond my friend's experience with

Not only is this a wonderful blend for upset stomach and digestive concerns but is calming for stress or anxiety relief and a mild pain reliever. The herbs are gentle enough for babies and children and can help with colic, teething, and discomfort. Mix equal parts of the following herbs: Spearmint Chamomile Lemon balm Catnip Make into a tea, extract or syrup. Personal Experience This was my go to when my children were younger for whenever they came to me complaining of a

Raspberry leaf is one of the most nutritive herbs out there for building all systems in the body, including the immune system. When someone is not feeling well, this is the first herb I turn to, to strengthen the body and get the systems back in working condition. It is a great addition to any herbal blend. Rubus idaeus Family: Rosaceae - rose Parts used: leaves What's in a Name - Rubus idaeus Rubus - translates directly from Latin to “bramble”. It may also be rooted in the

Lavender is the most universal of all herbs, it is gentle and safe for children and the elderly and can be used for just about anything. When in doubt of what to use reach for lavender! Lavendula angustifolia Family: Lamiaceae - mint Parts used: blossoms, leaves What's in a Name - Lavendula angustifolia Lavendula stems from the Latin word, lavare which means "to wash". The name is in reference to its traditional use as a cleaner. Angustifolia means "narrow leaved" in referenc

From the time of the Pharaohs in Egypt, fennel has been a favorite herb as a digestive aid, support, and help. It has a licorice type taste and can naturally sweeten any herbal tea. ​If you are not a big fan of licorice flavor, dill seed could be used with similar properties. Foeniculum vulgare Family: Apiacea - carrot, parsley Parts used: seed (other parts can be used for food but only the seed is medicinal) Actions Antispasmodic Anthelmintic Antibacterial Anti-Inflammatory

There are two main types of chamomile, although there are many species, the most commonly used is German Chamomile which is true chamomile and has the signature, sweet, apple-like flavor. It is a self-seeding annual unlike its cousin, Roman chamomile, which is a perennial and known also as garden chamomile, it has larger blossoms and a more bitter flavor. True chamomile (German) has mild, gentle, and soothing properties while the garden chamomile (Roman) does not so it shou

Catnip is one of the best children's herbs as it is gentle and safe, yet powerful for upset stomach, colic, and digestive problems. It also helps calm children and babies and aids in a restful sleep. It is great herb choice for pregnancy, nursing, and babies. Nepeta cataria Family: Labiatae - mint Parts used: leaves and blossoms Actions Antispasmodic, Analgesic Anesthetic Antacid Anti-Inflammatory Anodyne Astringent Bug Repellent Carminative Cholagogue Diaphoretic Emmenagog

Calendula is one of my favorites! It's not only beautiful, bright, and happy, it also has amazing healing and nourishing properties for your skin and body. Calendula can be used in the home pharmacy, the first aid kit, the cosmetic counter, the kitchen, and the flower garden. Calendula officinalis Family: Asateraceae - sunflower, daisy Parts used: blossoms What's in a Name - Calendula officinalis Calendula means flower of all months (calendar). In warm climates it bears fl

This salve includes a variety of properties for healing burns; tissue repair and rebuilding, pain relief, inflammation and skin conditioning. It is also very effective for diaper rash, cradle cap and skin conditions on baby. I change the label to Baby Balm and gift it to new arrivals of family and friends. They usually ask for a refill! This herbal blend can also be used to make a tea and take internally, a bath, steam, compress, oil, cream, or poultice. Ingredients 2 parts c

milk flow Galactagogue herbs promote and enrich the production of milk in nursing mothers. What they do: Promote milk production Enrich the quality of milk in nursing mothers How they're used: Best taken as a tea but an extract or capsule can also be used. Take with plenty of water to aid milk flow. When to consider them: Insufficient milk production or weak or slow infant growth. Herbs Blessed thistle Dandelion Fennel Nettle Red raspberry Anise seeds Borage Caraway Chamomile