Blue tansy is also known as Moroccan Chamomile or Blue Chamomile and has many of the similar properties of German Chamomile. It is known for its nervine properties and relieves nervous tension as well as anti-inflammatory and pain relieving properties. Blue Tansy is best used as part of a blend to utilize it's properties. Tanacetum annuum Compositae family - Daisy Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics Solar plexus chak

The Northwestern Native Americans considered the Idaho Blue Spruce to be a sacred tree and used it in a variety ways, many of them for healing. Picea pungens Family: Pinaceae (Pine) Actions Analgesic Antibacterial Anti-inflammatory Antihistamine Hypotensive Nervine Energetics/Body Systems Affected Solar plexus chakra Grounding Balancing Release emotional blocks Uses Respiratory conditions; asthma, bronchitis, croup, any chest congestion Coughs Sore throat or any throat prob

Olive oil is one of the ancient foods that truly nourish the body inside and out. “It is symbolic of goodness and purity, and the tree is a symbol of peace and happiness”. Make sure what you purchase is a whole food, if you do not choose a high-quality oil, it becomes harmful, not healing. Look for cold or expeller pressed, extra virgin, it should be in a dark bottle, smell strong and “herby” and when placed in a fridge should turn cloudy or harden slightly. Once you have got

All of the benefits of chickweed with the cooling benefits of cucumber and mint. Perfect for soothing and cooling heat and inflammation or to get your dose of vitamins and minerals. Ingredients 1 cup fresh chickweed 1 cucumber, chopped 1 apple, chopped 1 sprig of fresh mint 4 cups water Directions Blend all the ingredients in a blender and strain out the pulp. You can use the pulp as a fresh poultice!

This oil works wonderfully for ear infections, as it helps fight the infection while reducing pain. It can also be used for any type of skin issues with its anti-inflammatory and emollient properties. I’ve heard it is also good for afterbirth healing as it decreases swelling, heals any tears, prevents infections, and reduces pain and for those same reasons would be a good for wounds and after surgery care. Ingredients Dried mullein flowers olive oil (or oil of choice) Directi

This is a living page, not an extensive list, just the remedies I’ve come across so far for this ailment. I’m always learning, so I’ll keep adding as I discover more. The teeth and gums are technically part of the digestive system. Everything in mouth can affect other areas of the body and health so it is important to have good dental health. Care Keep teeth clean by brushing and flossing every day Swish mouth with water every time you eat or drink something that is not water

Joint pain and inflammation are considered rheumatic conditions in the body and refers to a group of more than a hundred types of arthritic diseases. Symptoms include pain, stiffness, swelling, bone growths (spurs), diminished range of motion, deformity, redness, swelling and sometimes warmth. There is no known cure just ways to treat the pain and inflammation associated with it. Nutrition and the Body - consume a whole foods diet while avoiding sugar, processed foods, and j

Reduce inflammation and relieve pain and swelling Anti-inflammatory herbs reduce inflammation, which helps relieve pain and swelling. They're used both internally and externally. What they do Reduce inflammation throughout the body Relieve associated pain and swelling Support tissue as it moves through its natural defense or repair process Some work by inhibiting the body's production of inflammatory molecules, similar to how NSAIDs work (Willow for example) How they're used:

Mucilaginous herbs that soothe, soften, and protect irritated tissue Mucilaginous herbs that moisten, soften, relieve, and protect irritated or inflamed tissue. A demulcent refers to the action on internal tissue and organs while an emollient refers to topical application for skin related issues. What they do: Moisten and soften irritated or inflamed tissue, internally or externally Coat and calm irritation in the throat, esophagus, and digestive tract (demulcent) Soothe, pro

Herbs that help relieve sinus and nasal congestion Decongestant herbs help relieve congestion in the sinuses and nasal passages. Some work by constricting blood vessels in the mucous membranes to reduce swelling and inflammation, while others rely on warming or aromatic properties that open the airways and ease breathing. What they do Reduce swelling and inflammation in the sinuses and nasal passages Open airways through warming or aromatic action Ease the sensation of stuffi

Herbs that break down and eliminate excess mucus Anticatarrhal herbs break down and eliminate excess mucus in both the respiratory and digestive systems. They counteract the buildup of excess mucus and inflammation in the sinuses and respiratory tract, and are generally used for chronic excess mucus production paired with inflammation These herbs work best when paired with avoiding mucus-forming foods (dairy, sugar, processed foods) and supporting the body's other channels o

liver support Hepatic herbs strengthen, tone, and stimulate the metabolic and secretive functions of the liver. They help reduce liver damage caused by stressors and disease, supporting the liver as the body's primary filter and detox organ. Many hepatics are also bitters, since bitterness often signals the compounds that stimulate bile flow. What they do: Strengthen and tone liver tissue Stimulate liver metabolic function Support the liver's secretive functions (bile product

Pain relief Analgesic herbs are used to relieve pain. Depending on the situation, they can be used either internally or externally (anodyne) — and it's often best to use them both ways at the same time for the most complete relief. What they do: Relieve pain without causing a loss of consciousness or sensation Reduce inflammation, which is often a source of pain Calm overactive pain signals traveling to the brain Work both internally and topically, depending on the herb Suppo

The skeletal system serves several important purposes: it gives the body shape and support, protects vital organs and the spinal cord, stores lipids, marrow, and minerals, and produces blood cells. Ligaments are also part of the skeletal system, connecting bones to one another with tough, fibrous collagen fibers and holding them in place at the joints. While it's actually the muscles that produce movement, ligaments play a vital supporting role — stabilizing the joints and ke

This salve works like an herbal Neosporin, great for cuts, wounds, scrapes, and any type of skin condition. It is antibacterial, antifungal, and anti-inflammatory, making it perfect for fighting infection. Herbs 4 parts lavender flowers 3 parts echinacea root (or Oregon Grape Root or half and half) 3 parts calendula flowers 2 parts plantain 2 parts comfrey 2 parts St. Johns wort 2 parts yarrow Directions Make an herbal infused oil with the herbs. Pour the herbal infused oil

St. John's Wort oil has been used for centuries to massage into sore, aching bones, joints, and muscles. It can be used as a massage oil, or made into a liniment, salve, ointment or balm. In addition to external use it can also be used internally to calm the nerves, aid in sleep, and work internally on inflammation and pain relief. Use in the kitchen as you prepare your food and meals. Ingredients Quart jar Fresh St. John's Wort plant Olive oil Optional: 1 Tbsp Vodka Directio

This recipe comes from Medicinal Herbs by Rosemary Gladstar. Ingredients ¼ cup strong comfrey infusion ¼ cup aloe vera gel 5-10 drops essential oil from the essential oil pain list Mix together and keep refrigerated. Apply topically to joints of concern, massaging it in gently. This will last for up to a week.

Pain is not a bad thing, according to Dr. Paul Brand and Philip Yancy, it is a "gift". This "gift" allows our body to signal us that there is a problem that needs to be taken care of. Pain is definitely a way to get ones attention. Once the root cause of pain has been located and the problem being worked on, it is then time to turn the pain button down. There are many nervine herbs and other ways that can help the body lower the pain signal until the root problem has been

Redmond Clay is a type of bentonite clay, but instead of being a sodium bentonite or a calcium bentonite, it is both! Because of this it seems to be more effective than most bentonite clays and what I have used for years with nothing but great results! Clay has the ability to bind toxins due to a negative electrical charge of the clay particles. Most toxins including heavy metals are positively charged so they are drawn to the clay like a magnet and then flushed from the bo

This salve is a great way to utilize the pain relieving properties of cayenne while combining with the anti-inflammatory effects of St. John's wort. It is very effective for the relief of joint and muscle pain as well as PMS cramps, headaches and other aches and pains. I've also had great success applying to the chest and feet for respiratory conditions. Ingredients 1 cup fresh St. John's wort flowers ½ part cayenne powder Olive oil Beeswax Pain Relief essential oils Instruct