Bee Balm

Printable for Herbal

Monarda fistulosa

Family: Lamiaceae

Parts used:  leaves and blossoms

Actions

Antimicrobial

Antiseptic

Antifungal

Carminative

Diaphoretic

Mild nervine

Energetics/Body Systems Affected

Warming

Digestive

Uses

• Nausea and vomiting

• Gas, bloating, tummy ache or rumbling, diarrhea, upset stomach

• Respiratory infections and issues

• Fever

• Tension headaches

• Ear infection (use with mullein flowers)

• Fungal infections

Herb Preparations

• Tincture

• Tea

• Syrup, honey

• Poultice

• Herbal oil

• Salve

Foraging/Harvesting

• Can be found in the wild as well as cultivated in a garden. Look for plants from your local nursery. Be mindful it likes to grow and spread out.

• Prefers rich moist, soil in full to part sun.

• Gather leaves and blossoms as needed throughout the season.

Cautions

Do not use during pregnancy.