Turmeric
Turmeric is among the most antioxidant-rich, anti-inflammatory, and immune-enhancing herbs available. Many experts say that combining turmeric with black pepper enhances its effectiveness and absorption significantly.

Curcuma longa
Family: Zingiberaceae - ginger
Parts used: rhizome (root)
Adaptogen
Alterative
Anti-Inflammatory
Antibacterial
Antiviral
Antifungal
Anticancer
Anticoagulant
Antioxidant
Carminative
Cholagogue
Hemostat
Vulnerary
Energetics/Body Systems Affected
Waring
Drying
Bitter
Cardiovascular
Immune
Uses
Arthritis, osteoarthritis, rheumatoid arthritis, and other inflammatory conditions.
Liver and gallbladder disorders, including jaundice.
Enhance and supports the liver.
Digestive aid; use to treat any digestive problems including food poisoning.
Enhance and support immune system, stimulates immune cells that fight cancer.
Chest colds and coughs, flu.
Can lower blood cholesterol and prevent formation of blood clots.
Aids circulation and improves blood vessel health.
Enhances heart and cardiovascular system.
Strong antioxidant properties can be helpful in treating many forms of cancer.
Fights off free radicals, stops the proliferation of rapidly dividing cancer cells.
Prevention and treatment of degenerative conditions, due to high antioxidant and immune stimulant properties.
Cataracts, due to strong antioxidant content.
Can cross blood-brain barrier which helps with mental conditions of all kinds.
Gut health

Tea
Powder, add right to your food, include in your dishes such as curry and golden milk.
Capsules
Honey, syrup
Extract
Herbal oil

References
Prescription for Nutritional Healing
Rosemary Gladstar's Medicinal Herbs A Beginner's Guide
The Herbal Kitchen
The New Healing Herbs
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