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Turmeric

Jul 14
1 min read

Turmeric is among the most antioxidant-rich, anti-inflammatory, and immune-enhancing herbs available. Many experts say that combining turmeric with black pepper enhances its effectiveness and absorption significantly.



Curcuma longa

Family: Zingiberaceae - ginger

Parts used: rhizome (root)


Adaptogen

Alterative

Anti-Inflammatory

Antibacterial

Antiviral

Antifungal

Anticancer

Anticoagulant

Antioxidant

Carminative

Cholagogue

Hemostat

Vulnerary


Energetics/Body Systems Affected

Waring

Drying

Bitter

Cardiovascular

Immune


Uses

  • Arthritis, osteoarthritis, rheumatoid arthritis, and other inflammatory conditions.

  • Liver and gallbladder disorders, including jaundice.

  • Enhance and supports the liver.

  • Digestive aid; use to treat any digestive problems including food poisoning.

  • Enhance and support immune system, stimulates immune cells that fight cancer.

  • Chest colds and coughs, flu.

  • Can lower blood cholesterol and prevent formation of blood clots.

  • Aids circulation and improves blood vessel health.

  • Enhances heart and cardiovascular system.

  • Strong antioxidant properties can be helpful in treating many forms of cancer.

  • Fights off free radicals, stops the proliferation of rapidly dividing cancer cells.

  • Prevention and treatment of degenerative conditions, due to high antioxidant and immune stimulant properties.

  • Cataracts, due to strong antioxidant content.

  • Can cross blood-brain barrier which helps with mental conditions of all kinds.

  • Gut health



  • Tea

  • Powder, add right to your food, include in your dishes such as curry and golden milk.

  • Capsules

  • Honey, syrup

  • Extract

  • Herbal oil




References

Prescription for Nutritional Healing

Rosemary Gladstar's Medicinal Herbs A Beginner's Guide

The Herbal Kitchen

The New Healing Herbs



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Disclaimer: The Information contained on this website is for educational purposes only and as a guideline for your personal use.  It is not intended to replace the advice of a licensed healthcare professional. Those who follow these suggestions do so at their own risk.

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